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Mindful Self Compassion 8 Week Class with Cori Rosenthal, LMFT


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Have you had enough of feeling as though you are not good enough, thin enough, successful enough? Of beating yourself up for the imperfections that make us human? Join me and change your relationship with yourself. In this course you will learn how to:

Tame your inner critic and become your own best teacher

How to offer yourself compassion in times of difficulty

How to cultivate more courageous states of mind

How to build your capacity for resiliency and cultivate more happiness

How to transform difficult relationships

Join me Cori Rosenthal as I move you through a comprehensive Mindful Self Compassion course. For more information, times and fees please go to www.corirosenthal.com/mindfulness-classes.html. Space is limited.