In an age where social media floods us with thousands of curated images to compare ourselves to every day, it takes more than good intentions to break away from the tyranny of self-improvement and an unhealthy fixation on controlling our bodies.
Join us for a special event featuring mindful eating and body experts Laurie Cousins and Cori Rosenthal and a moderated discussion with Shira Myrow and Ashley Graber
May 6th at @ Lime Studios in Santa Monica
Light Refreshments will be served including drinks by Beaming
Learn how to integrate mindfulness tools, meditation, and powerful insights that can help redefine your relationship to your body image, your eating habits, and deepen your understanding of self-compassion. Tickets available now!
Link to the event - http://www.consciouscityguide.com/evenflow