You Don't Have To Do It Alone
Reaching out for therapy can feel challenging and confusing. It's easy to feel isolated and alone when you you're struggling with a problem. But we all need help and guidance sometimes. Remember that asking for help is a courageous first step...and we're here to help.
Who We Are and How We Work
We are three experienced, dynamic pscyhotherapists and meditation and mindfulness educators who work as an integrated group, offering a variety of services. We are dedicated and passionate about helping individuals, couples, and families work through their problems as they seek a more hopeful and satisfying life. We treat individual adults, couples, children, adolescents, and small families. We serve the communities of Santa Monica, Venice, Brentwood, West LA, and Pacific Palisades and surrounding areas.
Whether you are going through a crisis in a relationship with your partner or family member, your work, trouble at school, need parenting support, or moving through a major life transition, we are here to help you navigate the difficulties you face on a daily basis. We believe in finding holistic solutions and tangible strategies to alleviate your depression and anxiety while we explore the deeper issues that may be driving them.
Our therapists have worked collaboratively for several years and came together at Yale Street Therapy Group to provide a unique program that works especially well for couples and families. We can coordinate care to benefit your specific needs. From home visits to customized treatment plans, we can create a care plan that is right for you.
While all our therapists are experienced in treating depression, anxiety, trauma, and relationship issues, each one has their own specialities.
“Inviting our thoughts and feelings into awareness allows us to learn from them rather than be driven by them.” Dan Siegel
We address many common mental health issues. Please click on our individual links below to explore our particular specialities. We also function as a collaborative team if a family or couple is in need of several therapists as part of a broader treatment plan. We can coordinate a care plan that’s right for you. If you don't see an issue that you are seeking treatment for, please contact us. We can always help with referrals as well.
Anxiety & Stress Reduction
Family Conflicts & Crisis
Co-Dependency & Low Self Esteem
Marriage / Relationship/ Intimacy Issues
Parenting Conflicts & Empty Nest
Pregnancy, Fertility & Post Partum Issues
Life Transitions & Middle Age
Grief and Loss
Aging/ Illness/ Caretaking
Divorce and Family Transition
Trauma & Crisis Treatment
Addiction Recovery Support
Mindfulness & Meditation
Career Changes/ Financial Issues
Perimenopause & Menopausal Transition